Articles
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Massage Professionals
Gain tips and ideas to improve your clients' session results.
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General Massage
Learn what to expect during your first massage and beyond.
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Natural Wellness
Help maintain, support and improve your health - naturally.
10 Massage Trends for 2025
Dec 12 2024
As the massage therapy field evolves, there will be innovations and preferred new methods massage therapists may employ to service and care for clientele.
The post 10 Massage Trends for 2025 first appeared on Massage Professionals Update.Aromatherapy Complements Massage for Trauma
Oct 1 2024
Essential oils have proven medicinal properties and can amplify the effectiveness of massage therapy. Few medicines have the capability of positively affecting the body, mind and spirit as powerfully as essential oils. This capability makes aromatherapy a logical choice when treating the effects of trauma.
The post Aromatherapy Complements Massage for Trauma first appeared on Massage Professionals Update.Massage, Bodywork and Baker’s Cysts
Sep 12 2024
Learn more about a Baker’s cyst and its symptoms, as well as how massage therapy can assist in the relief from this sometimes uncomfortable condition. Also, find out which massage techniques should be incorporated into a session when a client has a Baker’s cyst, and why it is important for bodyworkers to familiarize themselves with the signs, symptoms and risk factors associated with a deep vein thrombosis.
The post Massage, Bodywork and Baker’s Cysts first appeared on Massage Professionals Update.5 Self-Massage Techniques for Plantar Fasciitis
Dec 20 2021
Learn about the causes of plantar fasciitis, as well as 5 techniques you can try from the comfort of your home to ease this foot pain. Continue reading
Differences Between Relaxation Massage, Medical Massage & Sports Massage
Aug 29 2014
A friend gives you a gift certificate for a massage, but what kind of massage will it be? What do you request – do you even have a choice? Learn about some basic options available to you when the time comes for you to schedule that appointment. Continue reading
Where On My Body Is a Massage Therapist Allowed to or Qualified to Work?
Jun 30 2014
Discover which parts of the body are forbidden to touch during a massage session. Continue reading
N-Acetyl Cysteine Can Help Reduce Flu Symptoms
Dec 5 2024
Discover the benefits of supplementing with NAC, including research that supports its ability to help reduce flu symptoms.
The post N-Acetyl Cysteine Can Help Reduce Flu Symptoms first appeared on Natural Wellness Update.A Powerful Liver Support Triad: NAC, Selenium & Molybdenum
Oct 28 2024
Discover more about the combined synergistic effect of N-acetyl cysteine (NAC), selenium and molybdenum for ultimate liver health.
The post A Powerful Liver Support Triad: NAC, Selenium & Molybdenum first appeared on Natural Wellness Update.How to Have a Healthy Halloween: Treats, Snacks, and More
Oct 10 2024
Treats, snacks, candy, oh my! Halloween can be spooky for health conscious people and those trying not to pack on extra pounds. Read on for ideas to enjoy a healthier Halloween this year.
The post How to Have a Healthy Halloween: Treats, Snacks, and More first appeared on Natural Wellness Update.