Learn about the causes of plantar fasciitis, as well as 5 techniques you can try from the comfort of your home to ease this foot pain. Continue reading →

A friend gives you a gift certificate for a massage, but what kind of massage will it be? What do you request – do you even have a choice? Learn about some basic options available to you when the time comes for you to schedule that appointment. Continue reading →

Discover which parts of the body are forbidden to touch during a massage session. Continue reading →

You get a massage to feel good, to feel better. Yet, the next day you are full of aches and feel a bit like you might be coming down with something. What is going on? A simple explanation and a few helpful hints may help you to avoid this in the future. Continue reading →

Learn when sports massage, medical massage and relaxation massage are used. Continue reading →

Whether you are recently diagnosed, in treatment or in remission with cancer, one question you might ask is, “Is it safe to get massage therapy or other hands-on bodywork?” Continue reading →

Learn which massage techniques are best suited for people who are more modest. Continue reading →

The most popular type of massage may vary depending on where you live and what you are using massage therapy for. Continue reading →

Depending on which type is being used, a massage session can last anywhere from 15 minutes to two hours. Continue reading →

The only reason to shave your legs before a massage is if you would feel overly self-conscious about it. Continue reading →